If you are looking for the answer of what is bad for high blood pressure, you’ve got the right page. We have approximately 10 FAQ regarding what is bad for high blood pressure. Read it below.
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• Task 1: Facts and Opinions
Directions: From the excerpt, Impact of Junk Food, pick out facts and opinions you can find in the article.
Facts Opinions
“Impact of Junk Food”
Junk food is the easiest way to gain unhealthy weight. The amount of fats and sugar in the diet makes you gain weight rapidly. However, this is not a healthy weight. It is more of fats and cholesterol, which will harm your health. Junk food is also one of the main reasons for the increase in obesity nowadays. This food only looks and tastes good; other than that, it has no positive points. This food does not fulfill the number of calories your body requires to stay fit. For instance, foods like French fries, burgers, candy, and cookies all have high amounts of sugar and fats. Therefore, this can result in long-term illnesses like diabetes and high blood pressure. This may also result in kidney failure. Above all, you can get various nutritional deficiencies when you don’t consume the essential nutrients, vitamins, minerals, and more. You become prone to cardiovascular What I Need to Know 2 diseases due to the consumption of bad cholesterol and fat plus sodium. In other words, all this interferes with the functioning of your heart. Furthermore, junk food contains a higher level of carbohydrates. It will instantly spike your blood sugar levels. This will result in lethargy, inactiveness, and sleepiness, a person’s reflex becomes dull over time, leading to an inactive life. To make things worse, junk food also clogs your arteries and increases the risk of a heart attack. Therefore, it must be avoided in the first instance to save your life from becoming ruined.
For SMART and GENIUS only!!
Please answer
Answer:
facts: junk food is the easiest way to gain unhealthy weight
opinions: junk food only looks and taste good
13. Angel joins the folk-dance group How does it help
Ask: 13. Angel joins the folk-dance group How does it help her to become physically fit?
A. It makes her think critically
B. It creates a friendly environment
C. It teaches her to become more religious
D. It moves her body and improves posture
14 Grade 8 Joyfulness dances Sua-Ku-Sua. They know so much about this dance If The teacher asked for the kind of dance where it belongs, what is the best answer?
B Festival Dance
A. Courtship Dance
C. Social Dance
D. Wedding Dance
15. What do you mean by to stamp or tap one foot and the weight of the foot is on the other foot?
A Bend
C. Saludo
B Padyak
D. Set
16. Smoking or breathing secondhand smoke can lead
A. Asthma, upper respiratory, ear infections to which of the following?
B. Paralysis, leukemia, heart diseases and sore eyes
C. Miscarriage, premature births if pregnant women and arthritis
D. Fever, paralysis, lung cancer, cough, body odor and eye infections
17. Which essential body organ suffers the most life-threatening damage because of excessive consumption of alcoholic beverages?
C. Liver
D. Lungs
A Heart
B. Kidneys
18. How can a person refuse the temptation of alcohol consumption?
A Attend parties more often
B. Create personal bar inside the house
C. Enjoy night life during weekends and holidays
D. Engage in interactive activities such as camping, mountain climbing with the family
19. How can a teenage avoid smoking caused by peer pressures?
A. Say “I’m going to the library, would you like to go with me?”
B. Say “I hate smoking, it develops bad breath and foul body smell.”
C. Say “No thanks, I have more important things to enjoy than smoking.”
D. All of the above
20. Which of the following negative health effects of cigarette smoking is a chronic lung disease that is marked by recurring episodes of airway obstruction manifested by a bored breathing accompanied by wheezing and coughing?
A. Asthma
B. Cancer
C. Heart Disease
D High-blood Pressure
pa help po please need ko lng
Answer:
13. D.
14. A.
15. B.
16. A.
17. C.
18. D.
19. D.
20. A.
Explanation:
#Brainly
1. Which of the following is designed to provide an
Ask: 1. Which of the following is designed to provide an opportunity for a group to hear
several people knowledgeable about a specific issue or topic?
A. panel discussion C. radio broadcasting
B. phone interview D. speech choir
2. Which of the following is the topic in a panel discussion where the members are
talking about the strengths of the reigning Miss Universe and Miss World?
A. beauty pageants C. COVID-19 vaccines
B. community pantry D. Social Amelioration Program
3. Which of the following is the benefit that the audience can get from attending a
panel discussion?
A. The audience may learn how to find faults or mistakes of the panelists.
B. The audience will be clarified regarding the specific topics being discussed.
C. The audience may decrease their understanding of the positions of others.
D. The audience will be able to find better jobs after listening to the panel
discussion.
4. Which of the following is the topic in a panel discussion where the members are
talking about Pfizer-BioNTech, AstraZeneca, and Sinovac?
A. beauty pageants C. COVID-19 vaccines
B. community pantry D. Social Amelioration Program 5. Which of the following is NOT a principal responsibility of an instructor in a
panel discussion?
A. Assist panelists and participants in preparation for the discussion.
B. Prepare the venue, food, and topic for the panelists and participants.
C. Help participants identify issues or topics upon which to base a panel
discussion.
D. Help participants understand the need for fair procedures in discussing an
issue or topic.
6. Which of the following is written by the author to inform the readers?
A. nursery rhyme C. spoken-word poetry
B. punch line D. weather forecast
7. Which of the following is written by the author to entertain the readers?
A. anecdote C. explanation letter
B. bank statement D. history book
8. Which of the following shows the author’s purpose to persuade?
A. Sex and gender are different terms.
B. Don’t face the problem if the problem is your face.
C. Health and safety protocols should be fully implemented in Cebu City.
D. Laughter is the best medicine, but if you laugh for no reason, you need
medicine.
9. Be a solution seeker. Be part of the solution always! You know you can do. What
is the author’s purpose for writing this?
A. describe B. entertain C. inform D. persuade
10. Which of the following shows the author’s purpose to entertain?
A. I am on a seafood diet. I see food, and I eat it.
B. High blood pressure is caused by excessive weight and lack of exercise.
C. Bad breath, also called halitosis, can be embarrassing and in some cases
may even cause anxiety.
D. Limiting close face-to-face contact with others is the best way to reduce the
spread of coronavirus disease 2019 (COVID-19).
Answer:
1.A 2.A 3.B 4.C 5.B 6.C 7.C 8.A 9.C 10.B
1. These are wastes easily decompose like fruits andvegetables peelings,
Ask: 1. These are wastes easily decompose like fruits and
vegetables peelings, leftover food and paper product
a Hazardous
b. Biodegradable
c. Non-biodegradable
d A and C
2. It is the excessive sound that causes hearing loss, stress,
headache and high blood pressure
2. Air pollution
b. Noise pollution
c. Land pollution
d. Water pollution
3. It refers to the practice of reusing the material for a
different purpose
a. Recycling
6. Segregation
c. Reduce
d. Repurpose
4. It means using the material repeatedly for the same
purpose
a. Reduce
b. Recycle
c. Reuse
d. Refuse
5. Wastes that may cause harm to the environment and also to
the health of people living in the environment
a. Biodegradable
b. Non-biodegradable
c. Hazardous
d. Non-hazardous
6. Refers to how the people dispose, collect and transport
waste.
a. Waste management
b. Waste procedure
c. Disposal process
d. Decomposed
7. Cans, plastic materials, Styrofoam materials are examples
of
a. Hazardous materials
b. Biodegradable
c. Non- biodegradable
d. Non-hazardous
8. It is the contamination of air with harmful substances that
cause bad effects on life and health.
a. Air pollution
b. Water pollution
c. Land pollution
d. Noise pollutiom
9. You can say that an environment is healthy
a. If it is safe and clean
b. If it is noisy and dirty
c. If the community practicing waste management
d. A and C
10. In Marikina what song promotes awareness in throwing
up garbage properly?
a. Marikina Hymn
b. Taga Marikina Ako
c. Munting Basura, Ibulsa Muna
d. Marikina March
Answer:
1.A
2.B or D
3.A
ayan lng alam q </3
AssessmentDirections: Read each statement carefully. Choose the best answer. Write
Ask: Assessment
Directions: Read each statement carefully. Choose the best answer. Write your answer on a
separate sheet.
1. Which of the following is not an example of skill-related fitness?
a. Agility c. Flexibility
b. Coordination d. Reaction Time
2. Which of the following is NOT good to maintain your healthy eating habits?
a. adds more fruits and veggies c. prepares unhealthy snack.
b. control portion sizes d. reduces fat, salt, and sugar.
3. Which statement is correct about balance?
a. the ability to control the body‘s position either stationary or while moving.
b. the ability to change the body‘s position and direction fast.
c. the ability to exert maximum contraction instantly in an explosive burst of movement.
d. the ability to move your body or part of your body quickly.
4. Which of the following are the benefits of good nutrition?
a. reduces high blood pressure. c. improves your well-being
b. increases your energy level. d. all of the above
5. the following are examples of personal barriers except?
a. lack of self-motivation c. traffic
b. insufficient time to exercise. d. boredom with exercise
6. What are the health-related components of fitness?
a. Cardiovascular endurance, muscular strength, muscular endurance,
flexibility, and body composition
b. Agility, balance, coordination, power, reaction time and speed
c. Cardiovascular endurance, muscularstrength, power, reaction time and speed
d. Agility, balance, coordination, flexibility, and body composition
7. It contains the proper quantities and proportions of the needed nutrients to maintain good health.
a. nutrients b. balanced diet c. eating habits. d. food pyramid
8. Which two of the following are not aspects of skills related fitness?
a. Agility, reaction time c. Cardiovascular, flexibility
b. Power, speed d. Balance, coordination
9. Which of the following would be most important to a shot putter.
a. Agility c. Muscular Endurance
b. Flexibility d. Power
10. Found to be one of the leading causes of overweight and obesity?
a. Overweight b. Overeating
c. Bad sleeping habit d. Eating before sleeping.
Answer:
d
c
b
c
c
d
a
b
b
PLEASE MARK THIS AS A BRAINLIEST ANSWER
31. What could possible happen if you rarely involve yourself
Ask: 31. What could possible happen if you rarely involve yourself in physical activities?
A. Have a greater risk of developing high blood pressure.
B. Tendency to be bored and depressed.
C. Can become an overweight person.
D. More time for rest and sleeping.
32. What would you recommend keeping oneself fir through dance?
A. Do warm-up exercise before dancing.
B. Watch and follow dance exercise videos.
C. Record in a daily logbook all exercises done for the day.
D. Plan a dance fitness exercise program to develop endurance and muscle-and-bone-strength.
33. Why is it important to drink plenty of water when performing physical activities and dance?
A. To prevent dehydration and regulate body temperature.
B. To replace loss body fluid from sweating.
C. So as not to feel tired and exhausted.
D. To keep the body cool.
34. How intense is the physical activity performed by a person if he is breathing heavily afterwards?
A. Light B. Heavy C. Moderate D. Moderately light
35. What could be done to determine if engaging to folk dancing helps in the improvement of one’s fitness and health?
A. Monitor one’s progress and check the body weight every now and then.
B. Keep on watching dance video presentation on YouTube.
C. Play online games whenever possible.
D. Eat like a King or Queen and do nothing.
36. Which step pattern and counting is for waltz?
A. Step, close-raise heels, heels down C. Step, close, step
B. Cross-step, close-step, step D. Slide, cut, hop
37. One arm raised like the 1st position, the other arm raised overhead.
A. B. C. D.
38. It is our body’s response when there are unpleasant things happening from our environment.
A. behavior B. stress C. stimulus D. reaction
39. What do you call the things or situation that cause us stress?
A. stressors B. problems C. people D. argument
40. Which of the following examples is a manifestation of physical stress?
A. sleeping problem C. headache
B. lack of focus D. irritability
41. Which of the following examples is a manifestation of behavioral stress?
A. palpitation B. shaky hands C. headache D. sleeping problem
42. How many types of stress are there?
A. 1 B. 2 C. 3 D. 4
43. What are the different types of stress?
A. eustress and bad stress C. positive stress and negative stress
B. eustress and distress D. bad stress and good stress
44. Which of the following is a good thing to do when you are stressed?
A. Talk to people who support you. C. Ignore your problems.
B. Keep your problems to yourself. D. Run away from your problems.
45. What coping mechanism are you using when you slowly accept and adapt to the situation to cope with the stress?
A. Avoiding unnecessary stress. C. Accept things you cannot change.
B. Altering the situation. D. Expect ongoing change.
46. What coping mechanism are you using when you say “no” to things that you know you cannot handle?
A. Avoiding unnecessary stress C. Accept things you cannot change.
B. Altering the situation. D. Expect ongoing change.
47. It is a deep emotional and mental suffering that is a response to the experience of loss something significant.
A. Sadness B. Depression C. Grief D. Despair
48. Which of the following is not one of the factors that triggers and warning signs of common mental disorders?
A. Significant weight loss or gain
B. Excessive use of alcohol or drugs
C. Trying to harm or end one’s life or making plans to do so
D. Sleeping on time regularly
49. What is the type of mental disorder in which a person has rigid and unhealthy pattern of thinking, functioning, and behaving?
A. Anxiety Disorder C. Depression
B. Schizophrenia D. Personality Disorder
50. It is a serious brain disorder that is characterized by a profound disruption in cognition and emotion.
A. Anxiety Disorder C. Depression
B. Schizophrenia D. Personality Disorder
Answer:
31.A
32.C
33.D
34.D
35.A
36.B
37.D
38.C
39.B
40.C
Brsinliest po sana
Assessment Task 4: GOOD OR BAD THESIS Tell whether the
Ask: Assessment Task 4: GOOD OR BAD THESIS Tell whether the following statements are bad or good thesis statements. Write the word BAD if it is not a good thesis statement and GOOD if it is the right one and explain why you say so. Study the example given. Example:
Everyone should exercise. BAD Explanation: Why should I? What’s in it for me?
keeps their bodies Filipinos should add exercise to their daily morning routine because it not only at a healthy weight but also reduces the risk of high blood pressure. GOOD Explanation: Here, we’ve made several specifications i.e. Filipinos (not everyone), the morning routine (not the evening), weight maintenance, and high blood pressure prevention. Your research actually becomes easier when you have very specific objectives.
1. High levels of alcohol consumption are bad for you. High levels of alcohol consumption have detrimental effects on your personal health, such as weight gain, heart disease, and liver complications.
2. Reading can develop a child’s analytical mind. Reading develops a child’s mind by fostering comprehension skills, increasing vocabulary, and exposing them to new worlds they might not otherwise encounter.
Answer:
1, BAD
2, GOOD
Explanation:
WALAPO AKONG ALAM NA EXPLANATION
SORRY PO
1. Which of the following smokes produced by cigarette smoking
Ask: 1. Which of the following smokes produced by cigarette smoking is directly inhaled by the smoker?
A. Mainstream Smoke
B. Side stream Smoke
C. Third-hand Smoke
2. Which of the three smokes comes out of the lighted end of a cigarette or a pipe?
A. Mainstream Smoke
B. Side stream Smoke
C. Third-hand Smoke
3. What specific vision problem that is caused by cigarette smoking aside from great risk of age related macular
degeneration?
A. Cataracts
B. Blindness
C. Emphysema
4. How many percent is acquired by the regular smokers in developing a type 2 diabetes according to CDC report?
A. 10-20
B. 20-30
c. 30-40
5. It is a kind of smoke that is left on many objects such as sofa, pillows, blankets, and the like.
A. Mainstream Smoke
B. Side stream Smoke
C. Third-hand Smoke
6. This is a kind of smoke that is more dangerous than the Mainstream smoke.
A. Environmental tobacco smoke B. Side stream Smoke
C. Third-hand Smoke
7. Tobacco is especially linked to a kind of cancer that occur near the esophagus.
A. Stomach cancer
B. Lung cancer
C. Brain cancer
8. It is the effect of cigarette smoke tones’ body scent.
C. Underarm odor
A. Bad breath
B. Body odor
9. It involves the cardiovascular system.
A. Heart disease
C. Mouth disease
B. Diabetes
10. It is through smoking cigarettes that can damage a female’s reproductive system and make it more difficult to
get pregnant because tobacco and the other chemicals in cigarettes affect hormone levels.
C. Bronchitis
B. High blood pressure
A. Fertility problems
Answer:
1. A
2. B
3. D
4. C
5.A
6.A
7.A
8.A
9.A
10.B
Explanation:
THAT’S IN MY MODULE TO
do you think the encrits participating in physical activityCan you
Ask: do you think the encrits participating in physical activity
Can you cite at least 10 benefits of health-related fitness exercises
Assessment
Directions: Read each statement carefully. Choose the best answer. Write your
answer on a separate sheet.
1. Which of the following is not an example of skill-related fitness?
a. Agility
c. Flexibility
b. Coordination
d. Reaction Time
2. Which of the following is NOT good to maintain your healthy eating habits?
a. adds more fruits and veggies c. prepares unhealthy snack
b. control portion sizes
d. reduces fat, salt, and sugar.
3. Which statement is correct about balance?
a. the ability to control the body’s position either stationary or while moving
b. the ability to change the body’s position and direction fast.
c. the ability to exert maximum contraction instantly in an explosive burst of
movement.
d. the ability to move your body or part of your body quickly.
4. Which of the following are the benefits of good nutrition?
a. reduces high blood pressure. c. improves your well-being
b. increases your energy level.
d. all of the above
5. the following are examples of personal barriers except?
a. lack of self-motivation
c. traffic
b. insufficient time to exercise. d. boredom with exercise
6. What are the health-related components of fitness?
a. Cardiovascular endurance, muscular strength, muscular endurang
flexibility, and body composition
b. Agility, balance, coordination, power, reaction time and speed
c. Cardiovascular endurance, muscular strength, power, reaction time and spe
d. Agility, balance, coordination, flexibility, and body composition
7. It contains the proper quantities and proportions of the needed nutrients
maintain good health.
a. nutrients b. balanced diet c. eating habits. d. food pyramid
8. Which two of the following are not aspects of skills related fitness?
a. Agility, reaction time c. Cardiovascular, flexibility
b. Power, speed
d. Balance, coordination
9.Which of the following would be most important to a shot putter.
a. Agility
c. Muscular Endurance
b. Flexibility
d. Power
10.Found to be one of the leading causes of overweight and obesity?
a. Overweight
b. bad sleeping
c.overeating
d. Eating before sleeping
Answer:
C
C
A
D
C
A
B
C
D
B
pag mali sorry hehe
What I Know on: Write TRUE if the statement is
Ask: What I Know on: Write TRUE if the statement is correct, and FALSE if otherwise. Write answers in your notebook or on a separate sheet of paper. 1. All people respond in the same way to stressful events. 2. It is not bad for you to experience long-term stress 3. You can regulate your stress level. 4. You can say instantly that you’re under stress 5. A symptom of stress is high blood pressure. 6. Signs of stress should be dealt with early. 7. There is no ideal method for stress management. 8. All stressful experiences are negative.
✏️ANSWER:
- False
- False
- True
- False
- True
- True
- False
- True
Explanation:
hope it helps :>
Answer:
1.FALSE
2.FALSE
3.TRUE
4.FALSE
5.TRUE
6.TRUE
7.FALSE
8.TRUE
Not only you can get the answer of what is bad for high blood pressure, you could also find the answers of 1. Which of, Hi Brainly users!Please, 1. Which of, What I Know, and Assessment Task 4:.
