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what happen if your vitamins D is too low
Ask: what happen if your vitamins D is too low
Answer:
Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend.
Explanation:
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Answer:
Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend.
Explanation:
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meduim source and low source of vitamin D
Ask: meduim source and low source of vitamin D
Answer:
the key benefit of vitamin D is that it helps keep a person’s bones, muscles, and nerves healthy. It also contributes to a healthy immune system.
Egg yolks are reported to contain vitamin D though the amounts are highly variable. Moreover, the cholesterol content of egg yolks makes it a poor source of vitamin D. Also, a small number of foods are fortified with vitamin D such as milk, orange juice and some bread and cereals
Answer:
EGG YOLKS
• Egg yolks are reported to contain vitamin D though the amounts are highly variable. Moreover, the cholesterol content of egg yolks makes it a poor source of vitamin D. Also, a small number of foods are fortified with vitamin D such as milk, orange juice and some bread and cereals [6, 7].
• Oily fish, as well as oils from fish, have some of the highest quantities of vitamin D in food sources.
- Cod liver oil: This contains 450 international units (IU) per teaspoonTrusted Source, which is 75 percent of a person’s recommended daily allowance (RDA).
- Herring: This contains 306 IU per fillet, dry-cookedTrusted Source, which is 51 percent of a person’s RDA.
- Swordfish: This contains 706 IU per piece, dry-cookedTrusted Source, which is 117 percent of a person’s RDA.
• Vitamin D is a type of nutrient that the body produces when a person’s skin has exposure to direct sunlight.
• People can also consume vitamin D, but it is not naturally present in many foods. High quantities of vitamin D are present in oily fish and certain types of mushrooms.
what could be the sign and symptoms that your body
Ask: what could be the sign and symptoms that your body lacks vitamin c
Answer:
running nose, coughing, fever, cold in short it’s easy to get sick
what is the sign of symptoms of vitamin c
Ask: what is the sign of symptoms of vitamin c
Explanation:
Vitamin C is an essential nutrient that must be consumed regularly to prevent deficiency
A deficiency in what type of vitamin presents itself through
Ask: A deficiency in what type of vitamin presents itself through symptoms of night blindness?
Answer:
Night Blindness – Low levels of vitamin A can cause a lack of rhodopsin, which is a light-sensitive protein present in your eye. And the lack of this protein impairs vision in dim light. You may, therefore, find it difficult to see properly at night when you have vitamin A deficiency.
when you drink calamondin(calamansi juice).what benefit can it give usA
Ask: when you drink calamondin(calamansi juice).what benefit can it give us
A VITAMIN C AND A
B VITAMIN B16 AND B6
C VITAMIN D AND E
D VITAMIN K AND B
Answer:
A. Vitamin A and C
Explanation:
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what is the deficiency symptom of vitamin B1?
Ask: what is the deficiency symptom of vitamin B1?
Answer:
Initial symptoms of B1 deficiency include anorexia, irritability, and difficulties with short-term memory.
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what is the sign and symptoms of vitamin A deficiency
Ask: what is the sign and symptoms of vitamin A deficiency
Answer:
Getting adequate amounts of vitamin A from your diet should prevent the symptoms of deficiency, which include hair loss, skin problems, dry eyes, night blindness and increased susceptibility to infections. Deficiency is a leading cause of blindness in developing countries.
Explanation:
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Answer:
Vitamin A deficiency (VAD) or hypovitaminosis A is a lack of vitamin A in blood and tissues. It is common in poorer countries, especially among children and women of reproductive age, but is rarely seen in more developed countries. Nyctalopia (night blindness) is one of the first signs of VAD.
Signs and Symptoms of Vitamin A Deficiency
1. Dry Skin
Vitamin A plays an important role in skin repair and helps fight inflammation. A deficiency in this nutrient can lead to inflammatory skin conditions.
2. Dry Eyes
Vitamin A deficiency can lead to dry eyes, blindness or dying corneas, also known as Bitot’s spots. One of the first signs of deficiency is often an inability to produce tears.
3. Night Blindness
Getting adequate amounts of vitamin A is crucial for eye health. Some of the first signs of vitamin A deficiency are dry eyes and night blindness.
4. Infertility and Trouble Conceiving
Both men and women who do not get adequate vitamin A can have fertility issues. Low vitamin A in parents may also lead to miscarriages or birth defects.
5. Delayed Growth
Vitamin A deficiency can cause stunted growth in children. Supplementing with vitamin A in combination with other nutrients may improve growth more than supplementing with vitamin A alone.
6. Throat and Chest Infections
Vitamin A supplements may protect underweight children from infections but increase the risk of infection in other groups. Adults with high blood levels of vitamin A may experience fewer throat and chest infections.
7. Poor Wound Healing
Oral and topical forms of vitamin A can promote wound healing, especially in populations that are prone to wounds.
8. Acne and Breakouts
Acne has been associated with low vitamin A levels. Both oral and topical forms of vitamin A are often effective at treating acne but may have unwanted side effects.
give signs and symptoms of deficiency of vitamin E,vitamin B,vitamin
Ask: give signs and symptoms of deficiency of vitamin E,vitamin B,vitamin A, vitamin C,vitamin B12?
Answer:
Vitamin E – Disorientation and vision problem.
May lead to Muscle Weakness.
Vitamin B- Heart Palpitation and shortness of breathing.
Vitamin A- Throught and chest infections
Vitamin C- Nosebleeding, swelling and discoloration of gums.
Vitamin B12- A pale yellow tinge to your skin.
what is the sign and symptoms of vitamin B6,vitamin, mineralExample:
Ask: what is the sign and symptoms of vitamin B6,vitamin, mineral
Example: vitamin A – Dry skin
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Answer:
#symptoms of B6 deficiency include skin rashes, cracked lip corners, a glossy tongue, mood changes, impaired immune function, tiredness, nerve pain, seizures and elevated homocysteine levels
Explanation:
#symptoms of mineral
constipation, bloating, or abdominal pain,decreased immune system,diarrhea,irregular heart beat,loss of appetite,muscle cramping,nausea and vomiting,numbness or tingling in the extremities.
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