How To Get Fit When Obese

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If you are looking for the answer of how to get fit when obese, you’ve got the right page. We have approximately 10 FAQ regarding how to get fit when obese. Read it below.

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If you have a friend who is obese,how will you

Ask: If you have a friend who is obese,how will you help him/her to get back to an ideal healthy shape?​

Answer:

  1. convince him/her to join me on a walk
  2. always tell him/her to eat healthy foods
  3. always sleep early

Explanation:

comment down kung kulang

what are the reasons why students are getting obese?​

Ask: what are the reasons why students are getting obese?​

Answer:

Reason

Children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Only in rare cases is being overweight caused by a medical condition such as a hormonal problem.

Issue

too little activity and too many calories from food and drinks — are the main contributors to childhood obesity. But genetic and hormonal factors might play a role as well.

Explanation:

Hope it’s help issue Kaya tumataba ang mga bata

Pero reason. Ang need mo

allan is suffering from obesity he has difficulty in choosing

Ask: allan is suffering from obesity he has difficulty in choosing clothes that fit his size he easily gets tired and prefers sleeping or lying on his bed, what should he do​

Answer:

He needs to exercise and do a healthy habit in life.

Explanation:

So that he can wear his clothes easily. And it will help him prevent the risk of heart attack and any other sickness causes by obesity.

Hope it helps

If you have a friend who is obese,how will you

Ask: If you have a friend who is obese,how will you help him/her to get back to an ideal healthy shape?​

Answer:

I would glady encourage my friend to do some exercise like jogging, walking, skipping and bicycling. I would gladly explain to him/her the benefits of exercise, and how it will help him/her to loose weight and get back to an ideal healthy shape, in exercise, we need a little encouragement.

Explanation:

here, hope it helps, pa brainliest? thankiieee :^

Ignoring proper nutritional and fitness habits can lead to extreme

Ask: Ignoring proper nutritional and fitness habits can lead to extreme health risk such as obesity,
how would encourage someone to maintain proper nutrition and become physical fit to reduce
serious health condition?​

Answer:

Chronic diseases are major killers in the modern era. Physical inactivity is a primary cause of most chronic diseases. The initial third of the article considers: activity and prevention definitions; historical evidence showing physical inactivity is detrimental to health and normal organ functional capacities; cause vs. treatment; physical activity and inactivity mechanisms differ; gene-environment interaction [including aerobic training adaptations, personalized medicine, and co-twin physical activity]; and specificity of adaptations to type of training. Next, physical activity/exercise is examined as primary prevention against 35 chronic conditions [Accelerated biological aging/premature death, low cardiorespiratory fitness (VO2max), sarcopenia, metabolic syndrome, obesity, insulin resistance, prediabetes, type 2 diabetes, non-alcoholic fatty liver disease, coronary heart disease, peripheral artery disease, hypertension, stroke, congestive heart failure, endothelial dysfunction, arterial dyslipidemia, hemostasis, deep vein thrombosis, cognitive dysfunction, depression and anxiety, osteoporosis, osteoarthritis, balance, bone fracture/falls, rheumatoid arthritis, colon cancer, breast cancer, endometrial cancer, gestational diabetes, preeclampsia, polycystic ovary syndrome, erectile dysfunction, pain, diverticulitis, constipation, and gallbladder diseases]. The article ends with consideration of deterioration of risk factors in longer-term sedentary groups; clinical consequences of inactive childhood/adolescence; and public policy. In summary, the body rapidly maladapts to insufficient physical activity, and if continued, results in substantial decreases in both total and quality years of life. Taken together, conclusive evidence exists that physical inactivity is one important cause of most chronic diseases. In addition, physical activity primarily prevents, or delays, chronic diseases, implying that chronic disease need not be an inevitable outcome during life.

If you have a friend who is obese,how will you

Ask: If you have a friend who is obese,how will you help him/her to get back to an ideal healthy shape?​

Answer:

If they’re ready to change their lifestyle and weight, I’ll encourage them to eat healthy foods, be their exercise buddy and most importantly as their friend, I’ll motivate them that they can do it and it’s not impossible!

2. What are some programs that will help an obese

Ask: 2. What are some programs that will help an obese person to be physically fit?​

make dance like zumba jogging exercise don’t eat junk food and don’t drink soft drink

many people they have problem in their physical health because they abuse their body

If you have a friend who is obese,how will you

Ask: If you have a friend who is obese,how will you help him/her to get back to an ideal healthy shape?​

Answer:

i will give her advice of how to lose weight in a good way and advice in healthy life style also. i won’t discriminate him/her because she’s/ he’s obese.

Answer:

Wait for cues. Your friend or loved one may not yet be ready to make the lifestyle changes necessary to lose weight in healthy ways. …

Emphasize good health, if anything. …

Encourage healthy eating. …

Be an exercise buddy. …

Share useful information. …

Keep them motivated. …

Help reduce their stress. …

No judgment.

If you have a friend who is obese,how will you

Ask: If you have a friend who is obese,how will you help him/her to get back to an ideal healthy shape?​

Answer:

As a friend, I would influence her to consume those healthy food and eliminate the unhealthy ones. I would join her to her ideal heathy shape so she wouldn’t be alone along the journey. We would go for a daily excercise and more.

ANSWER:

  • If I had an obese friend I would encourage them to eat healthy foods.
  • I will help them reduce their stress
  • Encourage them to exercise with me.

✨Hope it helps✨

If you have a friend who is obese,how will you

Ask: If you have a friend who is obese,how will you help him/her to get back to an ideal healthy shape?​

Answer:

1.Skip the sugary drinks. Sugary drinks, such as soda, juice, sweet tea, and sports drinks, add extra calories with little or no nutritional value.

2.Skip the sugary drinks. Sugary drinks, such as soda, juice, sweet tea, and sports drinks, add extra calories with little or no nutritional value.

3.Reduce screen time. People who spend a lot of time in front of screens are more likely to be overweight. Set reasonable limits on the amount of time you spend watching TV, playing video games, and using computers, phones, and tablets not related to school work.

4..Watch portion sizes. Big portions pile on extra calories that can cause weight gain. Choose smaller portions, especially when eating high-calorie snacks.

5.Eat 5 servings of fruits and veggies a day. Fruits and veggies are about more than just vitamins and minerals. They’re also packed with fiber, which means they fill you up.

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