How Much Is What’s On Tv Guide

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Encircle the letter of the correct answer. 1. Philippine Physical

Ask: Encircle the letter of the correct answer.

1. Philippine Physical Activity Pyramid is a tool that is used for?

a. as guide on how much and what type of activity that we need for good health and fitness

b. is a guide for nutritional value of food

c. use to measure the calories released every exercise

d. use to measure the number of water in take

2. This tool has four levels and used as guide for good health and fitness.

a. Philippine Physical Activity Pyramid

b. Physical Philippine Activity Pyramid

c. Philippine Physical Pyramid Activity

d. Physical Philippine Pyramid Activity

3. In level 2 of PPAP what activities does it include?

a. recreational and aerobics

b. leisure and playtime

C. strength and flexibility

d. purposive activities

4. Which of the following activities belong in the second level of PPAP?

a. listening to music

b. playing basketball

c. watching tv

d. playing video games

5. What level in the PPAP that should be engaged in at least 2-3 times a week?

a. leisure and playtime, flexibility, and muscular strength

b. recreational and aerobics

c. purposive activities

d. exercise and yoga

ᴘʟʟss ᴘᴀᴋɪ ᴀɴsᴡᴇʀ
ʟᴀɴɢ ᴘᴏ ᴛʜᴀɴᴋ ʏᴏᴜ ᴘᴏ​

WHAT IS PHILIPPINE PHYSICAL ACTIVITY PYRAMID?

Philippine Physical Activity Pyramid is used as guide on how much and what type of activity you need for good health and fitness.

HOPE IT HELPED

#CARRY ON LEARNING

11. It is often used in survey research and respondents

Ask: 11. It is often used in survey research and respondents are asked to rate or select a response in ranked manner. A. Interview Guide C. Structured D. Unstructured B. Rating scale 12. Which of the following questions below is answerable by “yes” or “no”? 1. What films do you enjoy most? II. Do you think there is too much violence on television? III. Will you be going to Grandmother’s house for Christmas? IV. How many different channels did you watch for 5 minutes? A. I and II only C. III and IV only B. II and III only D. II and IV only 13. Which of the following questions below is an unstructured format? I. Will you please do me a favor? II. Why can’t I come along with you? III. Is Mathematics your favorite subject? IV. What makes the leaves change color? A. I and II only C. III and IV only B. II and III only D. II and IV only 14. It is a statistical instrument that the respondents are asked to rate or select a response in ranked manner. A. Interview Guide C. Rating Scale D. Survey B. Questionnaire 5. Which of the following questions below is a structured format question? I. What do you think about reality shows? II. Do you buy foods you’ve seen in TV commercials? III. Who is the most controversial politician in your country?​

Answer:

sorry you do not have enough balance

Choose the letter of the correct answer. 1. Which of

Ask: Choose the letter of the correct answer. 1. Which of the following is a skill-related component of physical fitness? *
A. speed
B.cardiovascular endurance
C. balance
D. agility
2.Which of the following tells the safety precautions when playing? *
A. Do warm-up exercises before the game.
B. Play in an area with many objects around
C. Laugh at your playmates when he is hurt.
D. Wear maong jeans.
3.Based on the Physical Activity Pyramid Guide, how often should you watchTV? *
A. 3 times a week
B. 2 times a week
C. Once a week
D. everyday
4.It refers to bodily movements through exercise, sports,labor, and leisure activity *
A. exercise
B. Physical activities
C. games
D. work out
5.It is a is a fun visual tool to guide you on how much and what type of activity you need for good health and fitness. *
A. exercise
B. Physical activities
C. games
D. Physical Activity Pyramid Guide
6.Physical activities may help in improving one’s health as they help reduce _____. *
A.heart disease,
B. diabetes
C. high blood pressure.
D. all of the above
7.Remember that exposing oneself to excessive amount of watching TV,playing computer games, and being sedentary or inactive for 2 hours or more will result to _________ problem. *
A.height
B. weight
C. sick
D. all of the above
8.Engaging oneself in physical activities everyday will make a person ________. *
A. healthier
B. livelier
C. more alert
D. all of the above
9. It is the ability of the muscles to exert effort over a period of time *
A. muscular endurance
B. flexibility
C. body composition
D. cardiovascular endurance
10. It is the ability to move the joints freely and painlessly through a wide range of motion *
A. flexibility
B. cardiovascular endurance
C. body composition
D. balance

sorry po hindi ko po Alam eh

Learning Task 3: Do this activity with your family members.

Ask: Learning Task 3: Do this activity with your family members. A family that plays together stays together. One way of improving mental health is doing group games like this. Read the instruction in the table below and begin. An- swer the guide questions in your notebook. Play for a Healthy Lifestyle Healthy tifestyle Find your question by rolling your dice twice. The 1st roll determines the number on the top. The 2nd roll determines the number on the left . Talk for one two minute(s) about that top Hyou land on Ask your dassmates you can ask any question according to the topic Halthy Lifestyles to anybody. 2 3 4 5 6 What kinds of physical What do you prefer . Isil better to dimd stairs What do we need to fastfood or bormade Bylles should we do lo instead of using a hat? classmatel do to have good food and why? Give your reasons heath 1 Ask your Talk on what mfluences a 1 X person’s health? improve out health? Why do some 2 people became addicted? Doing somelhing you What kinds of food do you eat for and healty: Lil true! dinner usually? love makes you happy How to lose weight if it is necessary! Ask your classmatel Il people eat punk lod, they get overweight much easies Do you agree and why? Ask your Is it necessary to do Does your family 3 gymnastics in the follow helathy lifestyle morning? Why? and how? classmate! Name 5 steps to a How do you usually Why do people who healthy lifestyle . get to school? ? smoke look older than non-smokers? 主今 Ask your you know? 5 What activities Whal health It is important Is smoking a What kind of do you do after problems does fast to drink water healthy habit? addiction do classmatel classes? food lead to? Why? Why? What is the difference How can you How long should a What kind of food What happens to : Ask your between physical and prolong your person sleep to feel should we eat to person who doesn’t classmatel psychological life? well? þe healthy deep enough? addiction? What ways of What would you like to How to make Can a látk of sleep How much time should avoiding change in your hiée le your sleep loght canse ilkess? What we spend in front of TV make yourself dassmatel Wind of? of computer? Why? healthier Ask your 6 addiction do you and healty? Guide Questions: 1. What have you realized on the questions being ask to you? 2. What are the things that you will stop doing? 3. What are the things that you need to continue?​

Answer:

i don’t know

hope it helps

Learning Task 3: Do this activity with your family members.

Ask: Learning Task 3: Do this activity with your family members. A family that plays together stays together. One way of improving mental health is doing swer the guide questions in your notebook. group games like this. Read the instruction in the table below and begin. An- Play for a Healthy Lifestyle Healthy tijestyle Find your question by rolling your dice twice. The 1st roll determines the number on the top. The 2nd roll determines the number on the left Talk for one/two minute(s) about that top If you land on «Ask your classmates you can ask any question according to the topic «Halthy Lifestyle> to anybody. 1 2 3 4 Talk on what What kinds of physical What do you prefer 1 influences a classmate! activities should we do to fastfood or hommade person’s health? improve out health? food and why? Why do some Doing something you What kinds of food How to lose weight 2 people become love makes you happy do you eat for addicted? and heally. Is it true? if it is necessary? dinner usually? 5 6 Is it better to dimb stairs What do we need to instead of using a lift? do to have good Give your reasons heath? Ask your Ask your Il people eat junk food, they get ovenreight much easier Do you agree and why? classmatel H XIK 3 Is it necessary to do Does your family gymnastics in the follow helathy lifestyle morning? Why? and how? Ask your classmate! Name 5 steps to a How do you usually Why do people who smoke look older healthy lifestyle. I get to school? than non-smokers? What kind of addiction do Ask your you know? What is the difference How can you 5 Ask your What activities What health 4 do you do after problems does fast to drink water. healthy habit? classmate! classes? food lead to? Why? Why? How long should What kind of food What happens to a between physical and prolong your person sleep to feel should we eat to person who doesn’t dassmate! psychological life? welli be healthy? addiction? sleep enough? What would you like to How to make avoiding change in your life to Can a lack of sleep How much time should your sleep toght) Ask your make yourself cause illness? What we spend in front of TV classmate healthier kind of? er computer? Why? What ways of 6 oo addiction do you and healty? Guide Questions: 1. What have you realized on the questions being ask to you? 2. What are the things that you will stop doing? 3. What are the things that you need to continue​

1. open

Explanation:

buksan mo ang tv show cast for itel a17 for the next few days

Leaming Task 3: Do this activity with your family members.

Ask: Leaming Task 3: Do this activity with your family members. A family that plays together stays together. One way of improving mental health is doing group games like this. Read the instruction in the table below and begin. Answer the guide questions in your notebook. Play for a Healthy Lifestyle Healthy lifestyle Ask your Find your question by rolling your dice twice The Ist roll determines the number on the top. The 2nd roll determines the number on the left Talk for one two minute(s) about that top If you land on «Ask your classmate, you can ask any question according to the topic «Halthy Lifestylen to anybody 2 3 4 5 6 What kinds of physical What do you preier Is it better to climb stairs What do we need to classmate! activities should we do to fastlood or hammade instead of using a litt do to have good improve cut health? food and why Give your reasons heath? 1 Talk on what influences a person’s health? Why do some people become addicted? 1 2 What kinds of lood Doing something you love makes you happy and healty Is it true? do you eat for How to lose weight if it is necessary? Ask your dinner usually? people eat punisood they Portreight behouer Do you agree and why? classmate! 3 Is it necessary to do gymnastics in the moming? Why? Does your family follow helathy lifestyle and how? Ask your classmate! Name 5 steps to a How do you usually Why do people who healthy lifestyle. get to school? than non-smokers? * It +% Ask yout you know? How can you Ask your What activities What health 4 do you do after problems does fast It is important Is smoking a What kind of to drink water healthy habit? addiction do classes? food lead to? classmate! Why? Why? What is the difference 5 How long should a What kind of food What happens to a between physical and prolong your classmate! person sleep lo teel should we eat to person who doesn’t psychological life? be healthy? sleep enough? addiction? What ways of What would you like to How to make Can a lack of sleep How much time should 6. avoiding change in your hie to your sleep toght cause illness? What we spend in front of TV addiction do you make yourself and healty? classmate! kind of? of computer? Why? healthier? well? Ask yout Guide Questions: 1. What have you realized on the questions being ask to you? 2. What are the things that you will stop doing? 3. What are the things that you need to continue?​

Answer:

make yourself and healty

Explanation:

like to How to make Can a lack of sleep How much time should 6. avoiding change in your hie to your sleep toght cause illness? What we spend in front of TV addiction do you make yourself and healty? classmate! kind of? of computer? Why? healthier? well? Ask yout Guide Questions: 1.

VI. POST-ASSESSMENT Multiple Choice: Encircle the letter of the correct

Ask: VI. POST-ASSESSMENT Multiple Choice: Encircle the letter of the correct answer,

1. It refers to the tool that can be used as guide on how much and what type of activity that we need for good health and fitness?

a. Philippine Physical Activity Pyramid

b. Physical Philippine Activity Pyramid

c. Philippine Physical Pyramid Activity

d. Physical Philippine Pyramid Activity

2. How many levels does the Philippine Physical Activity Pyramid have?
a. 1
b. 2
ᴄ.3
d. 4

3. What level involves aerobic and recreational activities?
a.4
b. 3
C. 2
d. 1

4. Which of the following activities does not belong to the group?

a. listening to music

b. playing basketball

c. watching tv

d. playing video games

5. What level includes activities for leisure, flexibility, and muscular strength that you should be engaged in at least 2-3 times a week?
a. 1
b. 2
C. 3
d.4 ​

Answer:)

1. A.

2. D.

3. C.

4. B.

5. C.

Explanation:

tama po yan kase napag-aralan ko na yan lahat:))

1. It refers to the tool that can be used as guide on how much and what type of activity that we need for good health and fitness?

A. Philippine Physical Activity Pyramid

B. Physical Philippine Activity Pyramid

C. Philippine Physical Pyramid Activity

D. Physical Philippine Pyramid Activity

2. How many levels does the Philippine Physical Activity Pyramid have?

A. 1

B. 2

C. 3

D. 4

3. What level involves aerobic and recreational activities?

A. 4

B. 3

C. 2

D. 1

4. Which of the following activities does not belong to the group?

A. listening to music

B. playing basketball

C. watching tv

D. playing video games

5. What level includes activities for leisure, flexibility, and muscular strength that you should be engaged in at least 2-3 times a week?

A. 1

B. 2

C. 3

D. 4

HOPE IT HELPED

#CARRY ON LEARNING :)

HAVE A GOOD DAY

Kagaya rin sa kapatid ko

A1. What will happen to you if you engaged yourself

Ask: A
1. What will happen to you if you engaged yourself to physical activities everyday?
A You will become healthier, livelier, more alert and confident.
B. You will become healthy and strong.
C You will have the power to do anything.
2. This may help you in improving your health and reduce the risk of heart attack, high blood
and diabetes.
A. Physical Fitness
B. Eating nutritious food
C. Engaging self to physical activities.
3. It can be used as a guide on how and what type of activity you need for good health and
fitness
A. Food Pyramid
B. Physical Activity Pyramid
C. Fitness Schedule
4. Which of the following should be cut off or done only once a week?
A Dancing
B. Walking
C. Watching TV.
5. How many times in a week should you engage in aerobic exercise?
A 3-5 times a week
B. 2-3 times a week
C. Everyday
6. Who is physically fit?
A Carlo, because he can perform movements repeatedly for a long period without undue
fatigue.
B. Miko, because he has less fat among the three.
C. Jhun because he is good in lifting heavy object for thirty seconds.
7. Jenny is exposed too much on watching television and surfing the internet. What might
happened to
her?
A. Jenny will be healthier.
B. Jenny might have weight problems.
C. Jenny will be more active in school
n ninTION. ​

Answer:

1. A

2. B

3. B

4. C

5.A

6. A

7.  B

Learning Task 3: Do this activity with your family members.

Ask: Learning Task 3: Do this activity with your family members. A far plays together stays together. One way of improving mental health is doing group games like this. Read the instruction in the table below and begin An- swer the guide questions in your notebook. Play for a Healthy Lifestyle Healthy lifestyle X # $ 感 2 5 6 Talk on what influences a person’s health? Why do some people become addicted? Guide Questions: Is it necessary to do Does your family 3 gymnastics in the follow healthy lifestyle morning? Why? and how? Find your question by rolling your dice twice. The 1st roll determines the number on the top. The 2nd roll determines the number on the left. Talk for one/two minute(s) about that top If you land on «Ask your classmate you can ask any question according to the topic «Halthy Lifestyles to anybody. 2 Ask your classmate! Ask your classmate! What activities What health It is important 4 do you do after problems does fast to drink water. classes? food lead to? Why? What ways of avoiding addiction do you Doing something you What kinds of food love makes you happy do you eat for and heally. Is it true? dinner usually? 3 What kinds of physical activities should we do to improve out health? What is the difference between physical and psychological addiction? What would you like to change in your life to make yourself Ask your classmate! How can you prolong your life? What do you prefer fastfood or hommade food and why? How to lose weight if it is necessary? 5 Is it better to climb stairs instead of using a lift? Give your masons How to make your sleep toght and healty? Name 5 steps to a How do you usually Why do people who healthy lifestyle. smoke look than non-smokers? get to school? What kind of addiction do you know? What kind of food should we eat to be healthy? Is smoking a healthy habit? Why? How long should a person sleep to feel well? Ask your classmate! Ask your classmatel 6 What do we need to do to have good heath? Can a lack of sleep cause illness? What kind of 1. What have you realized on the questions being ask to you? 2. What are the things that you will stop doing? 3. What are the things that you need to continue? Ask your classmate! What happens to a person who doesn’t sleep enough? How much time should we spend in front of TV or computer? Why?​

Answer:

1.play for a healthy lifestlyle

2.Smoking and soft drink is a unhealthy

3.But must include concepts in keeping a healthy lifestyle

Explanation:

diq sure kung tama pero eto lg sagot q thnkyou.

1. Philippine Physical Activity Pyramid is a tool that is

Ask: 1. Philippine Physical Activity Pyramid is a tool that is used for? a. as guide on how much and what type of activity that we need for good health and fitness b. is a guide for nutritional value of food c. use to measure the calories released every exercise d. use to measure the number of water in take 2. This tool has four levels and used as guide for good health and fitness, a. Philippine Physical Activity Pyramid b. Physical Philippine Activity Pyramid c. Philippine Physical Pyramid Activity d. Physical Philippine Pyramid Activity 3. In level 2 of PPAP what activities does it include? a. recreational and aerobics b. leisure and playtime c. strength and flexibility d. purposive activities 4. Which of the following activities i etong in the second level of PPAP? a. listening to music b. playing basketball c. watching tv d. playing video games 5. What level in the PPAP that should be engaged in at least 2-3 times a week? a. leisure and playtime, flexibility, and muscular strength b. recreational and aerobics C. purposive activities d. exercise and yoga​

Answer:

1.We should all aim to eat a healthy, varied diet based on the principles of the Eatwell Guide, and this is also the case when you are active. When physically active, your body will use up more energy (calories). This can help with weight control or if you are not looking to lose weight, you may find you need more food to replace the extra energy used. It is also important to keep well hydrated so its A

Explanation:

sorry i only know the number 1

Not only you can get the answer of how much is what's on tv guide, you could also find the answers of Learning Task 3:, Learning Task 3:, Encircle the letter, VI. POST-ASSESSMENT Multiple, and Choose the letter.